In Japan, there are more than half a million people under the age of 40 who haven’t left their house or interacted with anyone for at least six months ( source).Loneliness affects close to 47% of Americans ( source).Here are some shocking findings from numerous studies/sources which will help you to see how common this issue is: And no, you’re NOT alone – at least in experiencing it. But what we fail to realize that loneliness is a worldwide epidemic. But first: Loneliness: You’re Not AloneĪs humans, it’s our tendency to believe that we’re the only one in the world feeling the deep level of isolation we’re experiencing. Yes, it’s possible to learn how to deal with loneliness, and I’ll show you how (from painful personal experience).
Whether you feel loneliness in a crowd, in your marriage, in your workplace, friend circle, religion, culture or simply by yourself, there is hope. Loneliness has been linked to an increase in health issues such as dementia, stroke, heart disease, and premature death.Īnd interestingly enough, loneliness isn’t just an issue faced by singles, widowers, or the elderly – it’s also greatly troubling Millenials, who, due to the impact of social media, are finding themselves feeling more and more isolated.
